Once you have heard the person’s name repeat it to yourself three times over. Repeating the person’s name back will help build associations with both the conversation and the name. Brooks where are you currently working?” The important thing here is to work the person’s name back into the conversation. Brooks, you might, for example, say “Mr, Brooks what do you do for a living? Or try Mr. Do not have half an ear on the music or be listening to the conversation behind you. Do not allow yourself to be distracted by things around you. Pay close attention to the introduction, give it your undivided attention. If you find yourself in a social situation where you are trying to remember people’s names you should try using one or all of these techniques. There are a variety of simple techniques that you can use to help stem the forgetting process. It will obviously vary between people, with the amount of information being given and the value that person puts on that piece of information. And after one hour, two-thirds of that will have been forgotten, and it only gets worse because after 24 hours chances are that 90% of the information will be completely gone. The fact is that once you are given a piece of information, much of it will actually be lost after just five minutes. This article will give you the basic concepts and shed a little light on what might work for your situation.Īttention and Information Value: Memory Recall Improves There are many memorization techniques, to help improve memory recall.
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